Pea Grits
What is Pea Grits?
Pea grits are made from dried peas that have been split and ground. They are a source of protein and fiber, and are often used as a base ingredient in savory snacks and meat alternatives.
Is Pea Grits vegan?
Pea Grits is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Pea Grits gluten-free?
They do not contain gluten.
Is Pea Grits a major allergen?
Pea grits are not derived from any of the 9 major allergens.
What is Pea Grits used for?
Pea grits are used as a protein and fiber source in plant-based foods, including snacks, meat substitutes, and baked goods.
Is Pea Grits safe?
Pea grits are generally recognized as safe (GRAS) by the FDA.
Why it's used
Pea grits are used as a protein and fiber source in plant-based foods, including snacks, meat substitutes, and baked goods. They can also add texture and a mild flavor to dishes.
Health notes
Pea grits are generally recognized as safe (GRAS) by the FDA. They are a nutritious food, providing protein and fiber. No specific health concerns are associated with their consumption at typical intake levels. Regulatory bodies like EFSA have not specifically evaluated pea grits as a distinct additive.
Allergen info
Pea grits are not derived from any of the 9 major allergens. They do not contain gluten.
Foods that contain Pea Grits
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