Peanut Cottonseed
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What it is
Peanut oil is a vegetable oil derived from the common peanut. It is extracted from peanut kernels and is known for its distinct nutty flavor and high smoke point, making it suitable for various cooking methods.
Why it's used
Peanut oil is frequently used in cooking, especially for frying, sautéing, and roasting, due to its flavor and heat stability. It is also found in salad dressings, sauces, and snack foods like popcorn and roasted nuts.
Health notes
Peanut oil is generally recognized as safe (GRAS) by the FDA for food use. It is a source of monounsaturated and polyunsaturated fats. The WHO/IARC has not classified peanut oil regarding carcinogenicity. JECFA has evaluated peanut oil and established an acceptable daily intake.
Allergen info
Peanut oil is derived from peanuts, which are one of the FDA's nine major allergens. While highly refined peanut oil may have some allergenic proteins removed, it is still considered a potential allergen for sensitive individuals.