Pectins - Gelling Agents
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What it is
Pectins are a type of fiber found naturally in fruits and vegetables, especially apples and citrus peels. They are typically extracted from fruit pulp and peels using hot water or acid. The extracted pectin is then purified and dried to create a powder.
Why it's used
Pectin is widely used as a gelling agent, thickener, and stabilizer in food products. It is most commonly found in jams, jellies, and fruit spreads, where it helps create a gel-like consistency. It is also used in yogurts, candies, and baked goods.
Health notes
Pectin is generally recognized as safe (GRAS) by the FDA for use in food. It is a type of soluble fiber, which may contribute to digestive health. International bodies like JECFA and EFSA have evaluated pectins and found them to be safe for consumption. Evidence does not suggest adverse health effects from typical dietary intake.
Allergen info
Pectin is derived from fruits and is not a major allergen. It does not contain gluten.