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Strawberry Jam — Nutrition Facts & Ingredients

UPC 5903295010899 Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 15 g): 20 calories. Per 100 g: 133 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Total Sugars 5g

Protein 0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g

Protein0 g

Carbohydrates33.3 g

Sugars33.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)33.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Strawberry Jam

Prices and availability are set by the retailer.

Ingredients

C: Sugar S: Glucose-fructose Syrup, Citric Acid - Acidity Regulator, Code: See Lid, Pectins - Gelling Agents, Strawberries, Water

Frequently asked questions

How many calories are in Strawberry Jam?

Per 100 g of Strawberry Jam there are 133 calories.

How much protein is in Strawberry Jam?

Per 100 g of Strawberry Jam there are 0.0 g protein.

How many carbohydrates are in Strawberry Jam?

Per 100 g of Strawberry Jam there are 33.33 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Strawberry Jam?

Per 100 g of Strawberry Jam there are 33.33 g sugars.

How much sodium (salt) is in Strawberry Jam?

Per 100 g of Strawberry Jam there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Jam?

Per 100 g of Strawberry Jam there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Jam?

The main ingredients in Strawberry Jam are: C: Sugar S: Glucose-fructose Syrup, Citric Acid - Acidity Regulator, Code: See Lid, Pectins - Gelling Agents, Strawberries.

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Level of processing

Processed

6 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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