Pinto Bean Grits
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Pinto bean grits are made from dried pinto beans that have been milled into a coarse flour or meal. Pinto beans (Phaseolus vulgaris) are a type of common bean native to the Americas and are a staple food in many cultures.
Why it's used
Pinto bean grits are used as a gluten-free flour alternative, adding a slightly nutty flavor and texture to baked goods like crackers, breads, and tortillas. They can also be used as a thickener or to add protein and fiber to snack foods.
Health notes
Pinto bean grits are generally recognized as safe (GRAS) by the FDA when used as food. They are a good source of protein, fiber, and various micronutrients. Regulatory bodies like JECFA and EFSA have evaluated pinto beans as a food ingredient. Evidence does not suggest adverse health effects from consuming pinto bean grits at typical dietary levels.
Allergen info
Pinto beans are not one of the 9 FDA major allergens. They are naturally gluten-free.
Products containing Pinto Bean Grits
Compare products →
Pinnacle Foods Group LLC
7 Seeds & Grains Artisan Style Bread, 7 Seeds & Grains
302kcal
9.3Protein
10.5Fat
41.9Carbs
Pinnacle Foods Group LLC
Udi's Gluten Free, Ancient Grain Crisps, Simply Sea Salt, Simply Sea Salt
321kcal
3.6Protein
12.5Fat
50Carbs