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Tortilla Chips — Nutrition Facts & Ingredients

UPC 49508250227 Manufacturer: Snyder's-Lance, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Black Bean Grits, Dextrose, Garlic Powder, Lemon Oil, Navy Bean Grits, Olive Oil, Pinto Bean Grits, Rice Flour, Salt, Sesame Oil, Spice, Spice Extractive, Sunflower Oil, Water, Whole Yellow Corn

Frequently asked questions

How many calories are in Tortilla Chips?

Per 100 g of Tortilla Chips there are 500 calories.

How much protein is in Tortilla Chips?

Per 100 g of Tortilla Chips there are 7.14 g protein.

How many carbohydrates are in Tortilla Chips?

Per 100 g of Tortilla Chips there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Tortilla Chips?

Per 100 g of Tortilla Chips there are 3.57 g sugars.

How much sodium (salt) is in Tortilla Chips?

Per 100 g of Tortilla Chips there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tortilla Chips?

Per 100 g of Tortilla Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tortilla Chips?

The main ingredients in Tortilla Chips are: Black Bean Grits, Dextrose, Garlic Powder, Lemon Oil, Navy Bean Grits.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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