Plam Kernel Oil

Palm kernel oil is a vegetable fat extracted from the kernel (seed) of the oil palm tree, distinct from palm oil, which comes from the fruit's flesh. It is obtained through mechanical pressing or solvent extraction of the dried kernels. This oil is highly saturated and solid at room temperature.

Manufacturers use palm kernel oil for its solid texture and stability, which contributes to a smooth mouthfeel and helps prevent melting. It is commonly found in confectionery, such as candies and chocolate coatings, as well as in snack bars and powdered drink mixes.

Palm kernel oil is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). It is high in saturated fat, which, according to the 2025-2030 Dietary Guidelines for Americans, should be limited to less than 10% of daily calories. JECFA (the Joint FAO/WHO Expert Committee on Food Additives) has evaluated fats and oils in general, but palm kernel oil itself is a food ingredient rather than an additive with a specific ADI.