Mondelez Int. US (0074819091009)

Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz — Nutrition Facts & Ingredients

UPC 44000034191 Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 pack (50g) (1 biscuit), 50 g): 200 calories. Per 100 g: 400 calories, 6 g protein, 14 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (50g) (1 biscuit) (50g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 14%
Total Sugars 10g
Protein 3g
Calcium 10mg 1%
Iron 1.8mg 10%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6 g
Carbohydrates66 g
Sugars20 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)58.0g
Fat14 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium240 mg
Calcium20 mg
Potassium200 mg
Iron3.6 mg
Vitamin C0.4 mg

Where to buy Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz

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Ingredients

Baking Soda, Blueberry Juice Concentrate, Canola Oil, Corn Starch, Cracked Buckwheat, Dried Blueberries, Dried Cranberries, Dried Raspberries, Enriched Bleached Flour, Ferric Orthophosphate, Folic Acid, Glycerin, Grape Juice Concentrate, Invert Sugar, Iron, Molasses, Natural Flavors, Niacin, Niacinamide, Peanut, Polydextrose, Pyridoxine Hydrochloride, Raisin Paste, Reduced Iron, Riboflavin, Rolled Oats, Rye Flakes, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Tree Nuts, Wheat Flour, Wheat Starch, Whole Grain Blend, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz?

Per 100 g of Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz there are 400 calories.

How much protein is in Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz?

Per 100 g of Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz there are 6.0 g protein.

How many carbohydrates are in Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz?

Per 100 g of Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz there are 66.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz?

Per 100 g of Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz there are 20.0 g sugars.

How much sodium (salt) is in Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz?

Per 100 g of Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz?

Per 100 g of Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz?

The main ingredients in Nabisco Belvita Cookies Mixed Berry 5X1.76 Oz are: Baking Soda, Blueberry Juice Concentrate, Canola Oil, Corn Starch, Cracked Buckwheat.

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Level of processing

5
Ultra-Processed
36 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

Types of fat

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