Popcorn Section Contains: Popping Corn

Popping corn is a variety of corn (Zea mays) specifically cultivated for its ability to expand and puff up when heated. The kernels have a hard outer shell and a starchy interior. When heated, the moisture inside turns to steam, building pressure until the kernel explodes, creating the fluffy popcorn we know.

Popping corn is primarily used as a whole grain snack food. It is often prepared at home or sold pre-popped in snack bags. Manufacturers might add oils, salt, or flavorings to enhance its taste and texture.

Popping corn is a whole grain and a good source of fiber. It is generally recognized as safe (GRAS) by the FDA for consumption. When prepared without excessive added fats or salt, it can be a healthy snack option. JECFA has evaluated popping corn and established acceptable daily intake levels.