Ingredient

Potato & Rice Starch

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Source
Not animal-derived
Allergen
No
Role in food
These starches are commonly used as thickeners, stabilizers, and binders in food products. They …

What it is

Potato starch and rice starch are starches extracted from potatoes and rice, respectively. They are typically produced by washing and grinding the source material, then separating the starch granules from other components like protein and fiber. The resulting powders are used as ingredients in various food products.

Why it's used

These starches are commonly used as thickeners, stabilizers, and binders in food products. They help improve texture, prevent ingredients from separating, and add body to sauces, gravies, soups, and baked goods. Potato and rice starch are often found in gluten-free products as a replacement for wheat flour.

Health notes

Potato starch and rice starch are generally recognized as safe (GRAS) by the FDA for use in food. They are primarily carbohydrates and provide energy. International bodies like JECFA and EFSA have evaluated starches. At typical consumption levels, they are not associated with adverse health effects. Research is ongoing into the potential benefits of resistant starches, a type of carbohydrate found in cooked and cooled starches, for gut health.

Allergen info

Neither potato starch nor rice starch are derived from the 9 FDA major allergens. They are naturally gluten-free.

Products containing Potato & Rice Starch

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.