Powdered Whey Protein Concentrate
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What it is
Powdered whey protein concentrate (WPC) is a byproduct of cheese production. It is made by removing enough lactose, minerals, and fat from liquid whey to yield a concentrate that contains 35-80% protein. The powder is typically produced by drying the liquid concentrate.
Why it's used
Manufacturers add WPC to foods to boost protein content. It is also used to improve texture and mouthfeel. It is commonly found in protein bars, baked goods, and nutritional supplements.
Health notes
Whey protein concentrate is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of high-quality protein, which is important for muscle growth and repair. Regulatory bodies like JECFA and EFSA have evaluated whey protein. While generally considered safe, some individuals may experience digestive upset.
Allergen info
Whey protein concentrate is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Powdered Whey Protein Concentrate
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CVS Pharmacy, Inc.
Tuxedo Mix, Cranberry
High in saturated fat — 25% DV per serving
450kcal
2.5Protein
20Fat
70Carbs
United States Bakery
Florentines, White Chocolate Honey Almond
High in saturated fat — 25% DV per serving
500kcal
3.6Protein
28.6Fat
57.1Carbs
Jo-Lee Food Products, Inc.
Trail Mix, Mango Blueberry
467kcal
6.7Protein
20Fat
66.7Carbs
CVS Pharmacy, Inc.
Gingerbread Almonds
High in saturated fat — 35% DV per serving
550kcal
10Protein
35Fat
52.5Carbs
CVS Pharmacy, Inc.
Candy Cane Almonds
High in saturated fat — 40% DV per serving
550kcal
7.5Protein
35Fat
52.5Carbs
United States Bakery
Frosted Party Animals Cookies
High in saturated fat — 30% DV per serving
485kcal
3.0Protein
24.2Fat
60.6Carbs
Winco Foods, Inc.
Energy Bars
419kcal
3.2Protein
16.1Fat
61.3Carbs