Pre-cooked White Corn Flour

Pre-cooked white corn flour is made from dried white corn kernels that have been cooked, dried again, and then ground into a fine powder. This process makes the corn easier to digest and cook with compared to raw corn flour.

Manufacturers use pre-cooked white corn flour as a thickening agent and a base ingredient in a variety of foods. It is commonly found in snacks like crackers, chips, and pretzels, as well as in baked goods and some breakfast cereals.

In the U.S., pre-cooked white corn flour is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of carbohydrates and provides some fiber. International bodies like JECFA and EFSA have evaluated corn and corn derivatives, generally considering them safe for consumption. There are no widespread health controversies associated with its typical use in food.