Prepared Dry Beans
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What it is
Prepared dry beans are simply dried beans that have been cooked, usually with water and sometimes salt. This process softens them and makes them ready to eat or use in recipes. They are commonly found canned or in other ready-to-eat formats.
Why it's used
Manufacturers use prepared dry beans as a convenient and versatile ingredient, providing a source of protein and fiber. They are a staple in canned beans, chili, stews, and various dips and spreads. Their mild flavor and soft texture make them easy to incorporate into many dishes.
Health notes
Prepared dry beans are generally recognized as safe (GRAS) by the FDA. They are a good source of fiber, protein, and various vitamins and minerals. Regulatory bodies like JECFA and EFSA have evaluated beans and their components, recognizing their nutritional value. While some individuals may experience digestive discomfort due to the fiber content, this is typically managed by gradual introduction and adequate hydration.
Allergen info
Beans are not one of the 9 FDA major allergens. They do not contain gluten.
Products containing Prepared Dry Beans
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Food Town Stores Inc.
Hot Dog Chili Sauce
62kcal
6.2Protein
0Fat
12.5Carbs
Food Town Stores Inc.
Refried Beans
High in sodium — 21% DV per serving
83kcal
5Protein
0.4Fat
15.8Carbs
Food Town Stores Inc.
Refried Beans
High in sodium — 21% DV per serving
81kcal
4.8Protein
0Fat
15.3Carbs
Hannaford Bros. Co.
Refried Beans
High in sodium — 21% DV per serving
83kcal
5Protein
0.4Fat
15.8Carbs
Hannaford Bros. Co.
Refried Beans
High in sodium — 21% DV per serving
81kcal
4.8Protein
0Fat
15.3Carbs