Pressed Soy Oil

Pressed soy oil is a vegetable oil extracted from soybeans. The beans are cleaned, dehulled, and then mechanically pressed to extract the oil. The oil is then typically refined, bleached, and deodorized to remove impurities and create a neutral-tasting product.

Manufacturers add pressed soy oil as a cooking oil and as an ingredient to provide a smooth texture and mouthfeel. It is commonly found in baked goods, salad dressings, sauces, and spreads.

Pressed soy oil is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, which are considered healthier fats. JECFA and EFSA have evaluated soy oil and its components. Some research suggests that consuming diets rich in unsaturated fats may have benefits for heart health, but evidence is mixed on specific health outcomes.