Ingredient

Pure Peppermint Oil

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Source

Not animal-derived

Allergen

Role in food

Manufacturers add pure peppermint oil primarily as a flavoring agent to impart a refreshing …

What it is

Pure peppermint oil is a concentrated essential oil extracted from the leaves of the peppermint plant (Mentha piperita). The plant is a hybrid of water mint and spearmint. The oil is typically obtained through steam distillation of the plant's leaves and flowering tops.

Why it's used

Manufacturers add pure peppermint oil primarily as a flavoring agent to impart a refreshing mint taste and aroma. It is commonly found in confectionery items like candies, chocolates, and cookies, as well as in baked goods and beverages.

Health notes

Pure peppermint oil is generally recognized as safe (GRAS) by the FDA for use as a food flavoring. It is used in very small amounts in food. Regulatory bodies like JECFA and EFSA have evaluated peppermint oil and its components. At typical dietary levels, it is not associated with adverse health effects. Some studies suggest potential benefits for digestive comfort, but more research is needed.

Allergen info

Peppermint oil is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Pure Peppermint Oil

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BENTON'S Peppermint Cremes Chocolate Covered Sandwich, Peppermint Cremes Chocolate High in added sugars — 22% DV per serving 478kcal 4.3Protein 21.7Fat 69.6Carbs Fannie May Confections, Inc. Dark Chocolate Bar, Mint Cookie Cookies & Biscuits High in saturated fat — 45% DV per serving 510kcal 5.9Protein 29.4Fat 62.8Carbs Savory Foods, Inc. A Dark Chocolate Bar Lovingly Mixed With Premium Chocolate, Mint Chocolate High in saturated fat — 25% DV per serving 538kcal 3.9Protein 34.6Fat 57.7Carbs Debbas Gourmet, LLC Sipping Chocolate, Peppermint Powdered Drinks High in saturated fat — 25% DV per serving 500kcal 3.6Protein 28.6Fat 60.7Carbs Birch Benders, Inc. Pancake & Waffle Mix, Double Chocolate Peppermint Cake, Cookie & Cupcake Mixes 343kcal 8.6Protein 5.7Fat 68.6Carbs Seattle Chocolate Company, Inc Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk Chocolate High in saturated fat — 40% DV per serving 543kcal 8.6Protein 34.3Fat 54.3Carbs Harry London's Candies Inc Bark Bites, Peppermint Chocolate High in saturated fat — 60% DV per serving 545kcal 2.3Protein 29.6Fat 65.9Carbs Ahold USA, Inc. Peppermint Candy Apple Pre-Packaged Fruit & Vegetables 100kcal 2Protein 3Fat 18Carbs Seattle Chocolate Company, Inc Dark Chocolate Truffle Bar Chocolate High in saturated fat — 45% DV per serving 514kcal 5.7Protein 40Fat 54.3Carbs Moon Dance Baking, Inc. Chocolate Dipped Cookie Sticks, Chocolate Peppermint Cookies & Biscuits High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 536kcal 3.6Protein 28.6Fat 64.3Carbs Choice Foods LLC Marshmallow Munchie Stocking Stuffer Treat, Chocolatey Peppermint Cakes, Cupcakes, Snack Cakes 417kcal 1.6Protein 10.9Fat 78.1Carbs Seattle Chocolate Company, Inc Dark Chocolate Truffle Candy Cane Crunch Bar, Dark Chocolate Truffle Chocolate High in saturated fat — 45% DV per serving 514kcal 5.7Protein 40Fat 54.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.