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Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk — Nutrition Facts & Ingredients

UPC 81014610171 Manufacturer: Seattle Chocolate Company, Inc Chocolate Updated Sep 27, 2026

Calories
190per serving
Protein
8.6 gper 100 g
Carbs
54.3 gper 100 g
Fat
34.3 gper 100 g

Where to buy

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Per serving (0.5 BAR, 35 g): 190 calories. Per 100 g: 543 calories, 8.6 g protein, 34.3 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (35g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 35mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17g
Protein 3.0g
Calcium 80.2mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein8.6 g
Carbohydrates54.3 g
Sugars48.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)51.4g
Fat34.3 g
Saturated fat22.9 g
Trans fat0 g
Cholesterol29 mg
Sodium100 mg
Calcium229 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Bittersweet Chocolate, Chocolate Biscotti, Chocolate Liquor, Cocoa Butter, Cocoa Processed With Alkali, Corn Starch, Eggs, Emulsifier, Enriched Wheat Flour, Folic Acid, Milk, Milk Chocolate, Monocalcium Phosphate, Natural Vanilla, Niacin, Non-hydrogenated Coconut Oil, Pure Peppermint Oil, Pure Vanilla, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Unsalted Butter, Vanilla Extract, Wheat Flour

Frequently asked questions

How many calories are in Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk?

Per 100 g of Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk there are 543 calories.

How much protein is in Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk?

Per 100 g of Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk there are 8.57 g protein.

How many carbohydrates are in Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk?

Per 100 g of Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk there are 54.29 g carbohydrates. Of which 48.57 g sugars.

How much sugar is in Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk?

Per 100 g of Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk there are 48.57 g sugars.

How much sodium (salt) is in Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk?

Per 100 g of Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk?

Per 100 g of Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk?

The main ingredients in Mint Kookie 'N Milk Chocolate Bar, Mint Kookie 'N Milk are: Baking Powder, Baking Soda, Bittersweet Chocolate, Chocolate Biscotti, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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