Ingredient

Pure Sesame Seed Oil

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use pure sesame seed oil primarily for its distinct flavor and aroma, acting …

What it is

Pure sesame seed oil is a cooking oil pressed from sesame seeds. It is commonly produced by toasting the seeds before pressing, which gives the oil a rich, nutty flavor and aroma. It is used in many cuisines, particularly in Asian cooking.

Why it's used

Manufacturers use pure sesame seed oil primarily for its distinct flavor and aroma, acting as a flavoring agent. It is often used as a finishing oil drizzled over dishes just before serving or as an ingredient in salad dressings, marinades, and sauces to add depth.

Health notes

Pure sesame seed oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of healthy fats, including monounsaturated and polyunsaturated fats. JECFA has evaluated sesame oil and established an acceptable daily intake. Evidence does not suggest adverse health effects from typical dietary consumption.

Allergen info

Sesame is one of the 9 major allergens recognized by the FDA. Pure sesame seed oil is derived from sesame seeds and is therefore an allergen.

Products containing Pure Sesame Seed Oil

Compare products →

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.