Puree

Puree is a smooth, thick liquid made from fruits or vegetables that have been crushed, ground, or blended. The process breaks down the cell walls of the produce, releasing juices and creating a uniform texture. It can be made from a wide variety of fruits and vegetables, such as tomatoes, berries, or squash.

Manufacturers use puree to add natural flavor, color, and texture to foods. It can thicken sauces, add sweetness to desserts, or provide a base for beverages. Purees are commonly found in items like pasta sauces, salsas, smoothies, ice creams, and baked goods.

Puree is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a natural component of fruits and vegetables and contains the same vitamins, minerals, and fiber as the whole produce. International bodies like JECFA have evaluated many fruit and vegetable preparations, and their use in moderation is consistent with healthy eating patterns.