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Rose Hips & Lingonberries Jam — Nutrition Facts & Ingredients

UPC 850988004015 Manufacturer: Choron Enterprises Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 18 g): 35 calories. Per 100 g: 194 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (18g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.3g 1%
Total Sugars 8.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein0 g
Carbohydrates44.4 g
Sugars44.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)43.0g
Fat0 g
Sodium0 mg

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Ingredients

Fruit Pectin And Ascorbic Acid, Lingonberries, Puree, Rose Hips, Sugar, Water

Frequently asked questions

How many calories are in Rose Hips & Lingonberries Jam?

Per 100 g of Rose Hips & Lingonberries Jam there are 194 calories.

How much protein is in Rose Hips & Lingonberries Jam?

Per 100 g of Rose Hips & Lingonberries Jam there are 0.0 g protein.

How many carbohydrates are in Rose Hips & Lingonberries Jam?

Per 100 g of Rose Hips & Lingonberries Jam there are 44.44 g carbohydrates. Of which 44.44 g sugars.

How much sugar is in Rose Hips & Lingonberries Jam?

Per 100 g of Rose Hips & Lingonberries Jam there are 44.44 g sugars.

How much sodium (salt) is in Rose Hips & Lingonberries Jam?

Per 100 g of Rose Hips & Lingonberries Jam there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rose Hips & Lingonberries Jam?

Per 100 g of Rose Hips & Lingonberries Jam there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rose Hips & Lingonberries Jam?

The main ingredients in Rose Hips & Lingonberries Jam are: Fruit Pectin And Ascorbic Acid, Lingonberries, Puree, Rose Hips, Sugar.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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