Ingredient

Raw Organic Almonds

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Source
Not animal-derived
Allergen
No
Role in food
Almonds are used whole, sliced, or as almond butter in a wide variety of …

What it is

Almonds are the edible seeds of the almond tree, native to the Middle East and South Asia. They are typically grown in Mediterranean climates and harvested in late summer. Raw almonds are simply the whole, unprocessed seeds, often with their brown skin intact.

Why it's used

Almonds are used whole, sliced, or as almond butter in a wide variety of foods. They add a nutty flavor, crunchy texture, and nutritional value. You'll find them in baked goods, snack bars, cereals, desserts, and as a dairy-free milk alternative.

Health notes

Almonds are recognized as safe (GRAS) by the FDA for general use in food. They are a good source of fiber, healthy fats, vitamin E, and magnesium. JECFA and EFSA have evaluated almonds and their components. While generally considered healthy, excessive consumption could lead to weight gain due to their calorie density.

Allergen info

Almonds are one of the 9 FDA major allergens (tree nuts). They do not contain gluten.

Products containing Raw Organic Almonds

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.