Raw Organic Almonds
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What it is
Almonds are the edible seeds of the almond tree, native to the Middle East and South Asia. They are typically grown in Mediterranean climates and harvested in late summer. Raw almonds are simply the whole, unprocessed seeds, often with their brown skin intact.
Why it's used
Almonds are used whole, sliced, or as almond butter in a wide variety of foods. They add a nutty flavor, crunchy texture, and nutritional value. You'll find them in baked goods, snack bars, cereals, desserts, and as a dairy-free milk alternative.
Health notes
Almonds are recognized as safe (GRAS) by the FDA for general use in food. They are a good source of fiber, healthy fats, vitamin E, and magnesium. JECFA and EFSA have evaluated almonds and their components. While generally considered healthy, excessive consumption could lead to weight gain due to their calorie density.
Allergen info
Almonds are one of the 9 FDA major allergens (tree nuts). They do not contain gluten.
Products containing Raw Organic Almonds
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Raw Indulgence, Ltd.
Spirulina Dream Fruit, Nut & Seed Superfood Bars, Spirulina Dream
510kcal
13.7Protein
33.3Fat
43.1Carbs
Premier Organics, Inc.
Raw Almond Butter
566kcal
20.0Protein
49.9Fat
20.0Carbs
Premier Organics, Inc.
Raw Almond Butter
594kcal
21.9Protein
50Fat
21.9Carbs