Ingredient

Recess Magnesium Blend

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Source
Not animal-derived
Allergen
No
Role in food
This blend is added to beverages to provide magnesium, a mineral. It is marketed …

What it is

The Recess Magnesium Blend is a proprietary mix of magnesium compounds used in the Recess brand of sparkling water and other beverages. The specific magnesium sources and their production methods are not publicly disclosed.

Why it's used

This blend is added to beverages to provide magnesium, a mineral. It is marketed for its potential to support relaxation and well-being, and is found in sparkling waters and powdered drink mixes.

Health notes

Magnesium is an essential mineral for human health, involved in many bodily functions. The FDA considers magnesium compounds generally recognized as safe (GRAS) when used as nutrients. Regulatory bodies like JECFA and EFSA have evaluated magnesium compounds. While generally safe, excessive magnesium intake from supplements can cause digestive issues like diarrhea. The specific blend's health effects at typical consumption levels are not widely studied.

Allergen info

Magnesium compounds are not derived from any of the nine major allergens. They do not contain gluten.

Products containing Recess Magnesium Blend

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.