Reconstituted Onions
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What it is
Reconstituted onions are dried onions that have been rehydrated with water. This process restores some of the texture and flavor lost during the drying stage, making them more suitable for use in cooked dishes.
Why it's used
Manufacturers use reconstituted onions to add onion flavor and aroma to a variety of processed foods. They are commonly found in prepared soups, sauces, gravies, and savory snacks where a consistent onion taste is desired.
Health notes
Reconstituted onions are generally recognized as safe (GRAS) by the FDA for use in food. They are primarily a source of carbohydrates and fiber, with some vitamins and minerals. International bodies like JECFA have evaluated onion and its derivatives, but no specific health concerns are associated with their typical consumption in foods.
Allergen info
Onions are not one of the nine major allergens recognized by the FDA. They do not contain gluten.