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Garden Salad With Chicken, Chicken — Nutrition Facts & Ingredients

UPC 815712016016 Manufacturer: Fresh Food Manufacturing Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 429per serving
Protein: 8.1 gper 100 g
Carbs: 6.2 gper 100 g
Fat: 8.4 gper 100 g

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Per serving (1 SALAD, 320 g): 429 calories. Per 100 g: 134 calories, 8.1 g protein, 8.4 g fat.

Label highlights: High in sodium — 45% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 51% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 45% DV (high at 20% DV or more)
Saturated fat: 25% DV (high at 20% DV or more)
Cholesterol: 51% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (320g)

Amount per servingCalories

429

% Daily Value*

Total Fat 27.0g 35%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 154mg 51%

Sodium 1040mg 45%

Total Carbohydrate 20g 7%

Dietary Fiber 2.9g 10%

Total Sugars 5.0g

Includes 1.9g Added Sugars 4%

Protein 26.0g

Vitamin D 1.0mcg 5%

Calcium 166mg 13%

Iron 3.0mg 17%

Potassium 765mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g

Protein8.1 g

Carbohydrates6.2 g

Sugars1.6 g

Added sugars0.6 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)5.3g

Fat8.4 g

Saturated fat1.6 g

Trans fat0 g

Cholesterol48 mg

Sodium325 mg

Calcium52 mg

Potassium239 mg

Iron0.9 mg

Vitamin D0.3 mcg

Where to buy Garden Salad With Chicken, Chicken

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Ingredients

2% Of Salt, Annatto, Anti-caking, Ascorbic Acid, Autolyzed Yeast Extract, Black Pepper, Buttermilk Solids, Canola Sunflower Oil, Carrot, Cheddar Cheese, Cheese Cultures, Chicken Breast Boneless Skinless Chicken Breast Water, Corn Starch, Croutons, Cucumber, Cultured Buttermilk, Cultured Nonfat Milk, Dehydrated Parsley, Distilled Vinegar, Dressing, Dried Garlic, Dried Onion, Egg, Egg Yolk, Enriched Flour Wheat Flour, Enzymes, Extractives Of Turmeric And Paprika, Folic Acid, Frisee Green Leaf, Garlic Powder, Guar Gum, Isolated Soy Protein, Lactic Acid, Lettuce Blend, Malted Barley Flour, Maltodextrin, Mustard Seed, Natural And Artificial Flavor, Natural Flavors, Parmesan Cheese And Enzyme Modified Cheese, Pasteurized Milk, Potato Starch, Powdered Cellulose, Preservatives, Red Blend, Red Butter Lettuce, Reduced Iron, Riboflavin, Romaine, Salt, Sodium Phosphate, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Tomato, Vegetable Color, Viacin, Water, Whey, With Rosemary Extract And Ascorbic Acid, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Garden Salad With Chicken, Chicken?

Per 100 g of Garden Salad With Chicken, Chicken there are 134 calories.

How much protein is in Garden Salad With Chicken, Chicken?

Per 100 g of Garden Salad With Chicken, Chicken there are 8.12 g protein.

How many carbohydrates are in Garden Salad With Chicken, Chicken?

Per 100 g of Garden Salad With Chicken, Chicken there are 6.25 g carbohydrates. Of which 1.56 g sugars.

How much sugar is in Garden Salad With Chicken, Chicken?

Per 100 g of Garden Salad With Chicken, Chicken there are 1.56 g sugars.

How much sodium (salt) is in Garden Salad With Chicken, Chicken?

Per 100 g of Garden Salad With Chicken, Chicken there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Salad With Chicken, Chicken?

Per 100 g of Garden Salad With Chicken, Chicken there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Salad With Chicken, Chicken?

The main ingredients in Garden Salad With Chicken, Chicken are: 2% Of Salt, Annatto, Anti-caking, Ascorbic Acid, Autolyzed Yeast Extract.

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Level of processing

Ultra-Processed

63 ingredients · 9 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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