FRESH EXPRESS

Shreded Broccoli & Cauliflower Salad — Nutrition Facts & Ingredients

UPC 71279281056 Manufacturer: Fresh Express Incorporated Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
36per serving
Protein
2.1 gper 100 g
Carbs
4.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (5 ONZ, 142 g): 36 calories. Per 100 g: 25 calories, 2.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.3mg 3%
Total Carbohydrate 6.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Calcium 79.5mg 6%
Iron 1.8mg 10%
Potassium 520mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein2.1 g
Carbohydrates4.2 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)2.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium46 mg
Calcium56 mg
Potassium366 mg
Iron1.3 mg
Vitamin A845 mcg
Vitamin C33.8 mg

Where to buy Shreded Broccoli & Cauliflower Salad

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Ingredients

Broccoli, Carrot, Cauliflower, Red Butter Lettuce, Red Cabbage, Spinach

Frequently asked questions

How many calories are in Shreded Broccoli & Cauliflower Salad?

Per 100 g of Shreded Broccoli & Cauliflower Salad there are 25 calories.

How much protein is in Shreded Broccoli & Cauliflower Salad?

Per 100 g of Shreded Broccoli & Cauliflower Salad there are 2.11 g protein.

How many carbohydrates are in Shreded Broccoli & Cauliflower Salad?

Per 100 g of Shreded Broccoli & Cauliflower Salad there are 4.23 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Shreded Broccoli & Cauliflower Salad?

Per 100 g of Shreded Broccoli & Cauliflower Salad there are 1.41 g sugars.

How much sodium (salt) is in Shreded Broccoli & Cauliflower Salad?

Per 100 g of Shreded Broccoli & Cauliflower Salad there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shreded Broccoli & Cauliflower Salad?

Per 100 g of Shreded Broccoli & Cauliflower Salad there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shreded Broccoli & Cauliflower Salad?

The main ingredients in Shreded Broccoli & Cauliflower Salad are: Broccoli, Carrot, Cauliflower, Red Butter Lettuce, Red Cabbage.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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