Red Chili Flakes
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What it is
Red chili flakes are dried, ground, or crushed pieces of hot red chili peppers, such as cayenne or bird's eye peppers. They are made by harvesting ripe chili peppers, drying them, and then crushing or grinding them into flakes. The process preserves the peppers' flavor and heat.
Why it's used
Manufacturers use red chili flakes primarily as a spice to add heat and a distinct flavor to foods. They are commonly found in Italian dishes like pizza and pasta sauces, as well as in ethnic cuisines, marinades, and rubs. Their presence enhances the sensory experience of a dish.
Health notes
Red chili flakes are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Capsaicin, the compound that gives chili peppers their heat, has been studied for various health effects, though evidence is mixed and not conclusive for health benefits at typical dietary intake levels. International bodies like JECFA have evaluated chili peppers and their extracts, but no specific regulatory limits for chili flakes are typically set for general food use. Some individuals may experience digestive upset from spicy foods.
Allergen info
Red chili flakes are not derived from any of the nine FDA major allergens. They do not contain gluten.
Products containing Red Chili Flakes
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Safeway, Inc.
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62kcal
0.8Protein
3.9Fat
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