Ingredient

Red Chili Flakes

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use red chili flakes primarily as a spice to add heat and a …

What it is

Red chili flakes are dried, ground, or crushed pieces of hot red chili peppers, such as cayenne or bird's eye peppers. They are made by harvesting ripe chili peppers, drying them, and then crushing or grinding them into flakes. The process preserves the peppers' flavor and heat.

Why it's used

Manufacturers use red chili flakes primarily as a spice to add heat and a distinct flavor to foods. They are commonly found in Italian dishes like pizza and pasta sauces, as well as in ethnic cuisines, marinades, and rubs. Their presence enhances the sensory experience of a dish.

Health notes

Red chili flakes are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Capsaicin, the compound that gives chili peppers their heat, has been studied for various health effects, though evidence is mixed and not conclusive for health benefits at typical dietary intake levels. International bodies like JECFA have evaluated chili peppers and their extracts, but no specific regulatory limits for chili flakes are typically set for general food use. Some individuals may experience digestive upset from spicy foods.

Allergen info

Red chili flakes are not derived from any of the nine FDA major allergens. They do not contain gluten.

Products containing Red Chili Flakes

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PRIDE OF INDIA Red Chili Flakes Organic Spices Herbs & Spices 278kcal 0Protein 0Fat 55.6Carbs H L Foods Ltd Sharwood's, Chinese Fiery & Sweet Cooking Sauce, Hot, Hot Other Cooking Sauces 180kcal 0.8Protein 0.8Fat 43.6Carbs Bread & Circus Inc. Whole Foods Market, Parm Crisps Snacks, Red Pepper, Red Pepper Other Snacks 400kcal 40Protein 20Fat 0Carbs Mozian & Associates, Inc. Red Chili Lentils Vegetable and Lentil Mixes 360kcal 26Protein 3Fat 60Carbs Ruiz Food Products Inc Taquitos, Beef & Cheese Frozen Appetizers & Hors D'oeuvres 259kcal 9.4Protein 11.8Fat 30.6Carbs Wildfire, Inc. Pepper Steak Frozen Dinners & Entrees High in sodium — 38% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 24% DV per serving 130kcal 6.4Protein 6.7Fat 11.7Carbs Ruiz Food Products Inc Taquitos Flour Tortillas, Beef & Cheese Frozen Appetizers & Hors D'oeuvres 259kcal 9.4Protein 11.8Fat 30.6Carbs American Halal Company, Inc. Sesame Ginger Udon Bowl With Chicken, Sesame Ginger Frozen Dinners & Entrees High in sodium — 26% DV per serving 124kcal 8.2Protein 2.1Fat 17.1Carbs American Halal Company, Inc. Korean-Inspired Sweet Chili Chicken Bowl With White Rice Braised Dark Meat Chicken, Snow Peas And Carrots In A Sweet & Spicy Red Chili Sesame Sauce, Korean-Inspired Sweet Chili Chicken Frozen Dinners & Entrees High in sodium — 21% DV per serving 102kcal 5.5Protein 2.0Fat 14.9Carbs -Kung Pao- Tempura Cauliflower Battered Cauliflower With A Kung Pao Sauce, Tempura Cauliflower Safeway, Inc. -Kung Pao- Tempura Cauliflower Battered Cauliflower With A Kung Pao Sauce, Tempura Cauliflower Frozen Appetizers & Hors D'oeuvres 136kcal 3.6Protein 6.4Fat 13.6Carbs H L Foods Ltd Chinese Cooking Sauce Oriental, Mexican & Ethnic Sauces 75kcal 0.8Protein 0Fat 16.5Carbs Paladini, Pasta Sauce Achille Paladini Enterprises, Inc. Paladini, Pasta Sauce Prepared Pasta & Pizza Sauces 62kcal 0.8Protein 3.9Fat 5.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.