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Taquitos, Beef & Cheese — Nutrition Facts & Ingredients

UPC 71007407154 Manufacturer: Ruiz Food Products Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 TAQUITOS, 85 g): 220 calories. Per 100 g: 259 calories, 9.4 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 TAQUITOS (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 290mg 13%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 8.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein9.4 g
Carbohydrates30.6 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)29.4g
Fat11.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol12 mg
Sodium341 mg
Calcium47 mg
Iron2.1 mg
Vitamin A35.4 mcg
Vitamin C1.4 mg

Where to buy

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Ingredients

Annatto, Annatto Color, Annatto Extractives, Autolyzed Yeast Extract, Beef Extract, Beef Fat, Beef Flavor, Broth, Calcium Chloride, Canola Corn Oil, Cellulose Gum, Cheddar Cheese, Cheddar Flavor, Chili Paste, Chili Peppers, Chipotle Jalapenos, Chipotle Puree, Citric Acid, Contains 2% Or Less Beans, Cooked Beef Steak, Cooked Seasoned Beef Crumbles, Corn Syrup Solids, Cultured Pasteurized Milk, Dicalcium Phosphate, Disodium Phosphate, Distilled Vinegar, Dough Conditioners, Enriched With Niacin, Enzymes, Flavor, Folic Acid, Green & Red Bell Pepper, Grill Flavor From Vegetable Oil, Guar Gum, L-cysteine, Lactic Acid, Maltodextrin, Microcrystalline Cellulose, Modified Corn Starch, Modified Potato Starch, Mono- And Diglycerides, Natural Flavors, Oleoresin Of Paprika, Onion, Palm Oil, Paprika, Pasteurized Process Cheddar Cheese, Red Chili Flakes, Reduced Iron, Rennet Casein, Riboflavin, Salt, Smoke Flavor, Sodium Metabisulfite, Sodium Phosphates, Sodium Stearoyl Lactylate, Soybean, Spice Extractive, Spices, Sugar, Sunflower, Textured Soy Flour, Thiamine Mononitrate, Tomato Paste, Tomatoes, Vegetable Oil, Vinegar, Water, Wheat Flour, Wheat Starch, With Broth, With Caramel Color, With Citric Acid, With Salt, With Stock, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Taquitos, Beef & Cheese?

Per 100 g of Taquitos, Beef & Cheese there are 259 calories.

How much protein is in Taquitos, Beef & Cheese?

Per 100 g of Taquitos, Beef & Cheese there are 9.41 g protein.

How many carbohydrates are in Taquitos, Beef & Cheese?

Per 100 g of Taquitos, Beef & Cheese there are 30.59 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Taquitos, Beef & Cheese?

Per 100 g of Taquitos, Beef & Cheese there are 1.18 g sugars.

How much sodium (salt) is in Taquitos, Beef & Cheese?

Per 100 g of Taquitos, Beef & Cheese there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taquitos, Beef & Cheese?

Per 100 g of Taquitos, Beef & Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taquitos, Beef & Cheese?

The main ingredients in Taquitos, Beef & Cheese are: Annatto, Annatto Color, Annatto Extractives, Autolyzed Yeast Extract, Beef Extract.

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Level of processing

5
Ultra-Processed
77 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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