LENTILICIOUS

Red Chili Lentils — Nutrition Facts & Ingredients

UPC 804879434771 Manufacturer: Mozian & Associates, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1 SERVING, 50 g): 180 calories. Per 100 g: 360 calories, 26 g protein, 3 g fat.

Label highlights:

Nutrition Facts

Serving size1 SERVING (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 180mg 8%
Total Carbohydrate 30g 11%
Dietary Fiber 8g 29%
Total Sugars 2g
Protein 13g
Calcium 60mg 5%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein26 g
Carbohydrates60 g
Sugars4 g
Dietary fiber16 g
Net carbs (carbohydrates minus fiber)44.0g
Fat3 g
Sodium360 mg
Calcium120 mg
Iron9 mg
Vitamin A300 mcg
Vitamin C4.8 mg

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Ingredients

Cumin Powder, Less Than 2% Spices, Onion Flakes, Paprika Powder, Red Chili Flakes, Red Lentils, Sea Salt, Sundried Tomato

Frequently asked questions

How many calories are in Red Chili Lentils?

Per 100 g of Red Chili Lentils there are 360 calories.

How much protein is in Red Chili Lentils?

Per 100 g of Red Chili Lentils there are 26.0 g protein.

How many carbohydrates are in Red Chili Lentils?

Per 100 g of Red Chili Lentils there are 60.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Red Chili Lentils?

Per 100 g of Red Chili Lentils there are 4.0 g sugars.

How much sodium (salt) is in Red Chili Lentils?

Per 100 g of Red Chili Lentils there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Chili Lentils?

Per 100 g of Red Chili Lentils there are 16.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Chili Lentils?

The main ingredients in Red Chili Lentils are: Cumin Powder, Less Than 2% Spices, Onion Flakes, Paprika Powder, Red Chili Flakes.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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