Red & Green Bell Pepper
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What it is
Bell peppers are the fruits of plants from the genus *Capsicum*. They are native to the Americas and come in various colors, including red and green. They are typically eaten fresh or cooked and are not usually processed into an ingredient beyond basic preparation like chopping or drying.
Why it's used
Bell peppers are used as a vegetable in cooking for their mild, sweet flavor and vibrant color. Manufacturers include them in seasoning mixes, rice dishes, and frozen meals to add flavor, texture, and visual appeal. They are a common ingredient in many savory dishes.
Health notes
Bell peppers are a natural food and are generally recognized as safe (GRAS) by the FDA when used as a food. They are a good source of vitamins, particularly vitamin C, and antioxidants. International bodies like JECFA and EFSA have evaluated many food ingredients, but specific evaluations for bell peppers as a whole ingredient are not typically listed. Consumption of bell peppers as part of a balanced diet is associated with general health benefits.
Allergen info
Bell peppers are not one of the nine FDA major allergens. They do not contain gluten.
Products containing Red & Green Bell Pepper
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McCormick & Company, Inc.
Pot Roast Cooking Bag & Seasoning Mix, Pot Roast
167kcal
0Protein
0Fat
33.3Carbs
Zatarain's Inc.
Spicy Red Beans & Rice Long Grain White Rice And Tender Red Beans, Onions And Bell Peppers Rice Dinner Mix, Spicy Red Beans & Rice
High in sodium — 42% DV per serving
338kcal
13.8Protein
1.5Fat
69.2Carbs
Zatarain's Inc.
Black Beans And Rice Reduced Sodium Long Grain White Rice And Black Beans Seasoned With Bell Pepper, Onion And Garlic, Black Beans And Rice
High in sodium — 24% DV per serving
348kcal
12.1Protein
1.5Fat
71.2Carbs
Zatarain's Inc.
Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix, Mexican Rice With Pinto Beans
High in sodium — 26% DV per serving
354kcal
10.8Protein
1.5Fat
75.4Carbs