Red & Green Bell Peppers

Bell peppers are the edible fruits of plants in the nightshade family, native to the Americas. They are typically harvested when green but can ripen to other colors, including red, yellow, and orange. Bell peppers are consumed fresh or cooked and are known for their crisp texture and mild, sweet flavor.

Bell peppers are used as a vegetable in cooking, adding flavor, color, and texture to a wide variety of dishes. Manufacturers use them in seasoning mixes, sauces, frozen appetizers, and prepared meals. Their versatility allows them to be incorporated into savory dishes like stir-fries, fajitas, and stuffed peppers.

Bell peppers are a good source of vitamins A and C and contain antioxidants. They are generally recognized as safe (GRAS) by the FDA when used as a food. International bodies like EFSA have evaluated bell peppers as part of broader assessments of foods. No significant health concerns are associated with the typical consumption of bell peppers.