Ingredient

Responsibly-caught Fish Oil

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Source
Animal-derived
Allergen
No
Role in food
Fish oil is added to foods to boost their omega-3 fatty acid content. It …

What it is

Fish oil is a fat that comes from the tissues of oily fish. It is rich in omega-3 fatty acids, specifically EPA and DHA. It is typically extracted and purified from fish like anchovies, sardines, and mackerel.

Why it's used

Fish oil is added to foods to boost their omega-3 fatty acid content. It is often found in fortified foods like snack bars, cereals, and some dairy products. Manufacturers use it to enhance the nutritional profile of products, particularly for consumers seeking to increase their intake of these beneficial fats.

Health notes

Fish oil is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Omega-3 fatty acids from fish oil are known to support heart and brain health. International bodies like JECFA and EFSA have evaluated omega-3 fatty acids. While generally considered beneficial, very high intakes of fish oil supplements can sometimes lead to mild side effects like fishy aftertaste or digestive upset.

Allergen info

Fish oil is derived from fish, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Responsibly-caught Fish Oil

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OATMEGA Kids Dha Omega-3S Bars Snack, Energy & Granola Bars 480kcal 28Protein 16Fat 48Carbs Boundless Nutrition Grass-Fed Whey Protein Bar, Lemon Chia Crisp Snack, Energy & Granola Bars 380kcal 28Protein 14Fat 42Carbs Amplify Snack Brands, Inc. Chocolate Mint Grass-Fed Whey Protein Bar, Chocolate Mint Snack, Energy & Granola Bars 400kcal 28Protein 14Fat 44Carbs Amplify Snack Brands, Inc. Grass-Fed Whey Protein Bar, Chocolate Mint Crisp Snack, Energy & Granola Bars 380kcal 28Protein 14Fat 42Carbs Amplify Snack Brands, Inc. Grass-Fed Whey Protein Bar, Chocolate Peanut Crisp Snack, Energy & Granola Bars 380kcal 28Protein 14Fat 42Carbs Amplify Snack Brands, Inc. Grass-Fed Whey Protein Bar, Vanilla Almond Crisp Snack, Energy & Granola Bars 380kcal 28Protein 14Fat 42Carbs Amplify Snack Brands, Inc. Grass-Fed Whey Protein Bar, Brownie Crisp Snack, Energy & Granola Bars 380kcal 28Protein 14Fat 42Carbs Amplify Snack Brands, Inc. Grass-Fed Whey Protein Bar, White Chocolate Raspberry Snack, Energy & Granola Bars 380kcal 28Protein 14Fat 42Carbs Amplify Snack Brands, Inc. Grass-Fed Whey Protein Bar, Blueberry Snack, Energy & Granola Bars 400kcal 28Protein 14Fat 44Carbs Grass-Fed Whey Protein Bar, White Chocolate Raspberry Amplify Snack Brands, Inc. Grass-Fed Whey Protein Bar, White Chocolate Raspberry Snack, Energy & Granola Bars 400kcal 28Protein 14Fat 44Carbs Amplify Snack Brands, Inc. Grass-Fed Whey Protein Bar, Wild Blueberry Crisp Snack, Energy & Granola Bars 380kcal 28Protein 14Fat 42Carbs Amplify Snack Brands, Inc. Kids 7G Protein & Omega-3S Bar, Chocolate Chip Snack, Energy & Granola Bars 480kcal 28Protein 14Fat 48Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.