Ingredient

Rice And Wheat Flakes

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use rice and wheat flakes to add texture and whole grain content to …

What it is

Rice and wheat flakes are a breakfast cereal ingredient made from processed grains. Whole grain rice and wheat are typically cooked, flattened into flakes, and then toasted to create a crispy texture.

Why it's used

Manufacturers use rice and wheat flakes to add texture and whole grain content to foods. They are commonly found in breakfast cereals, snack bars, and granola, providing a crunchy element.

Health notes

Rice and wheat flakes are generally recognized as safe (GRAS) by the FDA as a food ingredient. They provide carbohydrates and fiber. International bodies like JECFA and EFSA have evaluated many food ingredients, but specific evaluations for this blend are not widely publicized. As with most grain products, excessive consumption could contribute to high carbohydrate intake.

Allergen info

This ingredient contains wheat, which is one of the 9 FDA major allergens. It is also a source of gluten.

Products containing Rice And Wheat Flakes

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Topco Associates, Inc. White Chocolate Chip Sweet & Salty Chewy Pretzel Bars Snack, Energy & Granola Bars 429kcal 5.7Protein 11.4Fat 74.3Carbs Topco Associates, Inc. Sweet & Salty Chewy Pretzel Bars, Peanut Chocolate Chunk, With A Mixture Of Pretzels, Peanuts & Cereal With A Milk Chocolate Flavored Coating Snack, Energy & Granola Bars 457kcal 8.6Protein 20Fat 62.9Carbs Hy-Vee, Inc. White Chocolate Chip Pretzel Bars, White Chocolate Chip Snack, Energy & Granola Bars 429kcal 5.7Protein 11.4Fat 74.3Carbs Hy-Vee, Inc. Peanut Chocolate Chunk Pretzel Bars, Peanut Chocolate Chunk Snack, Energy & Granola Bars 457kcal 8.6Protein 20Fat 62.9Carbs Safeway, Inc. Chewy Pretzel Bars, Peanut Chocolate Chunk Snack, Energy & Granola Bars 457kcal 8.6Protein 20Fat 62.9Carbs Tops Markets, LLC Sweet & Salty Pretzel Chewy Bars, Peanut Chocolate Chunk Snack, Energy & Granola Bars 457kcal 8.6Protein 20Fat 62.9Carbs Tops Markets, LLC Sweet & Salty Pretzel Chewy Bars, White Chocolate Chip Snack, Energy & Granola Bars 429kcal 5.7Protein 11.4Fat 74.3Carbs Winn-Dixie Stores, Inc. Chewy Pretzel Bars, Peanut Chocolate Chunk Snack, Energy & Granola Bars 457kcal 8.6Protein 20Fat 62.9Carbs Safeway, Inc. White Chocolate Chip Chewy Pretzel Bars Snack, Energy & Granola Bars 429kcal 5.7Protein 11.4Fat 74.3Carbs Meijer, Inc. White Chocolate Chip Pretzel Sweet & Salty Granola Bars, White Chocolate Chip Pretzel Snack, Energy & Granola Bars 429kcal 5.7Protein 11.4Fat 74.3Carbs Meijer, Inc. Peanut Chocolate Chunk With Pretzels, Peanuts And Cereal With A Milk Chocolate Flavored Coating Sweet & Salty Pretzel Chewy Bars, Peanut Chocolate Chunk Snack, Energy & Granola Bars 457kcal 8.6Protein 20Fat 62.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.