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Chewy Pretzel Bars, Peanut Chocolate Chunk — Nutrition Facts & Ingredients

UPC 21130283729 Manufacturer: Safeway, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 35 g): 160 calories. Per 100 g: 457 calories, 8.6 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein8.6 g
Carbohydrates62.9 g
Sugars25.7 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)54.3g
Fat20 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium386 mg
Calcium0 mg
Potassium157 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almond Flour, An Artificial Flavor, Anhydrous Dextrose, Antioxidant, Baking Soda, Barley Flakes, Barley Malt, Barley Malt Extract, Chocolate Flavored Coating, Chocolate Liquor, Cocoa, Cocoa Butter, Corn Syrup, Corn Syrup Solids, Crisp Rice, Enriched Wheat Flour, Folic Acid, Fructose, Glycerin, Granola, High Oleic Canola Oil, Honey, Malt, Milled Rice, Mixed Tocopherols, Natural And Artificial Flavors, Niacin, Palm Kernel And Fully Hydrogenated Palm, Palm Kernel Oil, Peanut Oil, Peanuts, Pretzel Pieces, Reduced Iron, Riboflavin, Rice And Wheat Flakes, Rice Flour, Rolled Wheat, Salt, Semisweet Chocolate Chunks, Skim Milk, Soluble Corn Fiber, Sorbitan Tristearate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla, Vanillin, Vegetable Oils, Water, Wheat Flour, Whole Grain Rolled Oats, Whole Milk, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Chewy Pretzel Bars, Peanut Chocolate Chunk?

Per 100 g of Chewy Pretzel Bars, Peanut Chocolate Chunk there are 457 calories.

How much protein is in Chewy Pretzel Bars, Peanut Chocolate Chunk?

Per 100 g of Chewy Pretzel Bars, Peanut Chocolate Chunk there are 8.57 g protein.

How many carbohydrates are in Chewy Pretzel Bars, Peanut Chocolate Chunk?

Per 100 g of Chewy Pretzel Bars, Peanut Chocolate Chunk there are 62.86 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Chewy Pretzel Bars, Peanut Chocolate Chunk?

Per 100 g of Chewy Pretzel Bars, Peanut Chocolate Chunk there are 25.71 g sugars.

How much sodium (salt) is in Chewy Pretzel Bars, Peanut Chocolate Chunk?

Per 100 g of Chewy Pretzel Bars, Peanut Chocolate Chunk there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chewy Pretzel Bars, Peanut Chocolate Chunk?

Per 100 g of Chewy Pretzel Bars, Peanut Chocolate Chunk there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chewy Pretzel Bars, Peanut Chocolate Chunk?

The main ingredients in Chewy Pretzel Bars, Peanut Chocolate Chunk are: Almond Flour, An Artificial Flavor, Anhydrous Dextrose, Antioxidant, Baking Soda.

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Level of processing

5
Ultra-Processed
55 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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