Rice Non-dairy Milk

Rice non-dairy milk is a plant-based beverage made from rice. It is produced by soaking rice, grinding it with water, and then filtering out the solids to create a milky liquid. Often, enzymes are used to break down rice starches into simpler sugars, which adds a natural sweetness.

Manufacturers use rice milk as a dairy-free alternative in beverages, cereals, and baked goods. It provides a neutral flavor and creamy texture, making it suitable for use in frozen meals, sauces, and baked items like tortillas and bread.

Rice milk is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and can be fortified with vitamins and minerals. Some concerns have been raised about arsenic levels in rice products, but typical consumption is not considered a health risk by regulatory bodies. JECFA and EFSA have evaluated various food ingredients, but specific evaluations for rice milk as a standalone product are not widely published.