Rices

Rice is a grain that is a staple food for more than half of the world's population. It is grown in flooded fields, known as paddies, in many tropical and subtropical regions. After harvesting, the rice grains are milled to remove the husk, bran, and germ, creating different types of rice such as white, brown, and parboiled.

Rice is a versatile grain used in a wide array of foods, from savory dishes like pilafs and stir-fries to sweet desserts like rice pudding. Manufacturers use it as a base ingredient, a thickener, or a source of carbohydrates. It is commonly found in packaged snacks, cereals, baked goods, and as a side dish.

Rice is a primary source of carbohydrates and provides some B vitamins and minerals. The FDA considers rice and its components safe for consumption. International bodies like JECFA have evaluated rice and its components. While generally considered safe, concerns sometimes arise regarding arsenic levels in rice, particularly for frequent consumers, though levels vary by region and type of rice.