Roll:: Enriched Wheat Flour

Enriched wheat flour is a type of flour made from wheat grains that have been milled to remove the bran and germ. During the milling process, some nutrients are lost, so enrichment involves adding back specific B vitamins (thiamin, riboflavin, niacin, folic acid) and iron.

Manufacturers use enriched wheat flour as a primary ingredient in a wide range of baked goods, including breads, pastries, cakes, and cookies. It provides structure, texture, and a source of carbohydrates to these foods.

Enriched wheat flour is a common food ingredient, not a food additive, and is generally recognized as safe (GRAS) by the FDA. The enrichment process helps restore nutrients lost during milling, addressing common dietary deficiencies. It is a source of carbohydrates, B vitamins, and iron. There are no specific health controversies related to enriched wheat flour itself, though general dietary recommendations may suggest choosing whole grains over refined grains for increased fiber intake.