Sacha Inchi Oil
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What it is
Sacha inchi oil is a vegetable oil pressed from the seeds of the sacha inchi plant (Plukenetia volubilis), a perennial vine native to the Amazon rainforest. The seeds are typically roasted before being pressed to extract the oil.
Why it's used
Sacha inchi oil is used as a cooking oil and as an ingredient in salad dressings and other food products. It is valued for its nutritional profile and is sometimes added to energy bars and other health-focused foods.
Health notes
Sacha inchi oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of omega-3 and omega-6 fatty acids. International bodies like EFSA have not specifically evaluated sacha inchi oil for safety. Research into its health effects is ongoing, but it is generally considered safe when consumed in typical amounts as part of a balanced diet.
Allergen info
Sacha inchi is a seed, not one of the 9 major allergens. It is not derived from any of the major allergens. Gluten-free.
Products containing Sacha Inchi Oil
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The Daily Record
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High in saturated fat — 35% DV per serving
524kcal
7.1Protein
33.3Fat
50Carbs
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400kcal
8Protein
18Fat
58Carbs
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High in saturated fat — 20% DV per serving
460kcal
8Protein
28Fat
54Carbs
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Vega, Sport Energy Bar, Apple Cherry, Apple Cherry
400kcal
8Protein
18Fat
58Carbs
The Daily Record
Protein Bar, Chocolate Mint
400kcal
25Protein
13.3Fat
50Carbs
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Vega, Snack Bar, Chocolate Peanut Butter Cup, Chocolate Peanut Butter Cup
476kcal
11.9Protein
28.6Fat
47.6Carbs
The Daily Record
Vega, Snack Bar, Cranberry Almond, Cranberry Almond
429kcal
7.1Protein
19.1Fat
59.5Carbs
The Daily Record
Vega, Sport Protein Bar, Chocolate Coconut, Chocolate Coconut
High in saturated fat — 22% DV per serving
417kcal
25Protein
15Fat
48.3Carbs