Salt Xanthan Gum

Salt is a mineral composed primarily of sodium chloride (NaCl). It occurs naturally in deposits formed from evaporated ancient seas and is also extracted from seawater. It is processed through mining and evaporation, then often purified and sometimes fortified with anti-caking agents.

Salt is a fundamental flavor enhancer, making foods taste more appealing. It also acts as a preservative by inhibiting microbial growth and can affect texture in baked goods. It is found in a vast array of processed foods, from savory items like sauces and processed meats to baked goods and snacks.

Salt is essential for human health, but excessive intake is linked to high blood pressure. The FDA recommends limiting sodium intake. JECFA has evaluated salt and set an acceptable daily intake. The World Health Organization recommends limiting sodium intake to reduce cardiovascular disease risk. Evidence on the health effects of typical salt intake is extensive and generally points to the benefits of moderation.