Ham, Egg & Cheese Muffin, Ham, Egg & Cheese — Nutrition Facts & Ingredients
Per 100 g, Ham, Egg & Cheese Muffin, Ham, Egg & Cheese has 198 calories, 11.0 g protein and 6.3 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
Acacia Gum, And Sodium Erythorbate, Ascorbic Acid, Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Citric Acid, Color Added, Cream, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Egg Patty: Egg Whites, Egg Yolks, Enzymes, Folic Acid, Fumaric Acid, Ham Cured With Water, If Colored, Malted Barley Flour, Modified Corn Starch, Modified Food Starch, Muffin: Enriched Wheat Flour, Niacin, Non-sticking Agent, Potassium Sorbate, Preservative, Preservative Datem, Reduced Iron, Riboflavin, Salt, Salt Xanthan Gum, Sodium Citrate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sorbic Acid Added, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow American Cheese: Cultured Milk And Skim Milk
Frequently asked questions
How many calories are in Ham, Egg & Cheese Muffin, Ham, Egg & Cheese?
Per 100 g of Ham, Egg & Cheese Muffin, Ham, Egg & Cheese there are 198 calories.
How much protein is in Ham, Egg & Cheese Muffin, Ham, Egg & Cheese?
Per 100 g of Ham, Egg & Cheese Muffin, Ham, Egg & Cheese there are 11.02 g protein.
How many carbohydrates are in Ham, Egg & Cheese Muffin, Ham, Egg & Cheese?
Per 100 g of Ham, Egg & Cheese Muffin, Ham, Egg & Cheese there are 22.83 g carbohydrates. Of which 1.57 g sugars.
How much sugar is in Ham, Egg & Cheese Muffin, Ham, Egg & Cheese?
Per 100 g of Ham, Egg & Cheese Muffin, Ham, Egg & Cheese there are 1.57 g sugars.
How much sodium (salt) is in Ham, Egg & Cheese Muffin, Ham, Egg & Cheese?
Per 100 g of Ham, Egg & Cheese Muffin, Ham, Egg & Cheese there are 698.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham, Egg & Cheese Muffin, Ham, Egg & Cheese?
Per 100 g of Ham, Egg & Cheese Muffin, Ham, Egg & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham, Egg & Cheese Muffin, Ham, Egg & Cheese?
The main ingredients in Ham, Egg & Cheese Muffin, Ham, Egg & Cheese are: Acacia Gum, And Sodium Erythorbate, Ascorbic Acid, Calcium Phosphate, Calcium Propionate.
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