Sea Salts

Sea salt is salt produced by the evaporation of ocean water. It is typically harvested through solar evaporation in salt pans. The mineral content of sea salt varies depending on the source of the water and the methods used for harvesting, which can give it different flavors and textures.

Manufacturers use sea salt primarily as a flavor enhancer and seasoning. Its distinct taste and texture can add complexity to foods. It is commonly found in savory products like snacks, sauces, processed meats, and baked goods.

Sea salt is generally recognized as safe (GRAS) by the FDA for use in food. It is chemically the same as table salt, primarily sodium chloride. While it contains trace minerals, the amounts are too small to offer significant health benefits. The World Health Organization (WHO) recommends limiting sodium intake to reduce the risk of high blood pressure and cardiovascular disease.