Seed Flour Blend

A seed flour blend is a mix of flours made from various seeds, such as flax, chia, sunflower, or pumpkin seeds. These seeds are typically ground into a fine powder. Seed flours are often used as an alternative to traditional grain flours.

Seed flour blends are used to add texture, fiber, and nutrients to baked goods like crackers, breads, and muffins. They can also serve as a binder or thickener in recipes. Manufacturers use them to create gluten-free or grain-free product options.

Seed flour blends are generally recognized as safe (GRAS) by the FDA when used as food ingredients. They are a source of fiber and healthy fats. Regulatory bodies like JECFA and EFSA have evaluated many individual seeds and their components, generally finding them safe for consumption. No specific health concerns are associated with typical intake of seed flour blends.