THE HUMBLE SEED

Garlic Herb Grain Free Crackers, Garlic Herb — Nutrition Facts & Ingredients

UPC 853802008053 Manufacturer: Fourth World Foods, LLC Crackers & Biscotti Updated Sep 27, 2026

Garlic Herb Grain Free Crackers, Garlic Herb
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
28.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (30 crackers, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30 crackers (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.2mg 1%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars3.6 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium71 mg
Potassium143 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Garlic Herb Grain Free Crackers, Garlic Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cassava Flour, Chia, Dill, Flax, For Freshness, Garlic Powder, Hemp, Onion Powder, Pumpkin, Rosemary, Rosemary Extract, Sea Salt, Seed Flour Blend, Sesame Seeds, Sunflower, Sunflower Oil, Tapioca Starch

Frequently asked questions

How many calories are in Garlic Herb Grain Free Crackers, Garlic Herb?

Per 100 g of Garlic Herb Grain Free Crackers, Garlic Herb there are 500 calories.

How much protein is in Garlic Herb Grain Free Crackers, Garlic Herb?

Per 100 g of Garlic Herb Grain Free Crackers, Garlic Herb there are 10.71 g protein.

How many carbohydrates are in Garlic Herb Grain Free Crackers, Garlic Herb?

Per 100 g of Garlic Herb Grain Free Crackers, Garlic Herb there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Garlic Herb Grain Free Crackers, Garlic Herb?

Per 100 g of Garlic Herb Grain Free Crackers, Garlic Herb there are 3.57 g sugars.

How much sodium (salt) is in Garlic Herb Grain Free Crackers, Garlic Herb?

Per 100 g of Garlic Herb Grain Free Crackers, Garlic Herb there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Herb Grain Free Crackers, Garlic Herb?

Per 100 g of Garlic Herb Grain Free Crackers, Garlic Herb there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Herb Grain Free Crackers, Garlic Herb?

The main ingredients in Garlic Herb Grain Free Crackers, Garlic Herb are: Cassava Flour, Chia, Dill, Flax, For Freshness.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Inc. Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat STONEFIRE Naan Crisps 429Calories 10.7Protein 14.3Fat Dare, Breton Black Bean DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat MARY'S GONE CRACKERS Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Fourth World Foods, LLC

Nutrition facts for other products from Fourth World Foods, LLC:

All Fourth World Foods, LLC products →