Semolina Wheat Flour
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What it is
Semolina wheat flour is a coarse flour made from durum wheat, a hard type of wheat. It is produced by grinding the endosperm, the starchy part of the wheat kernel, after the bran and germ have been removed. This process results in a granular flour with a yellowish color.
Why it's used
Manufacturers use semolina wheat flour primarily for its ability to create firm and elastic dough. It is a key ingredient in pasta, couscous, and some types of bread, providing structure and a slightly chewy texture. It is also used in puddings and porridges.
Health notes
Semolina wheat flour is a common food ingredient and not regulated as a food additive by the FDA. As a wheat product, it is a source of carbohydrates and protein. There are no specific health controversies associated with semolina itself beyond those related to wheat consumption in general, such as gluten sensitivity or celiac disease.
Allergen info
Semolina wheat flour is derived from wheat, which is one of the nine major food allergens identified by the FDA. It contains gluten.
Products containing Semolina Wheat Flour
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LIDL
Classic Macaroni Salad
High in sodium — 33% DV per serving
200kcal
3.6Protein
12.9Fat
18.6Carbs
Conagra Brands
CHEF BOYARDEE Sealife Forkables, 7.5 OZ
High in sodium — 26% DV per serving
98kcal
3.4Protein
2.4Fat
15.1Carbs
Conagra Brands
CHEF BOYARDEE Sports Forkables, 14.75 OZ
High in sodium — 26% DV per serving
96kcal
3.2Protein
2.4Fat
15.1Carbs
Conagra Brands
CHEF BOYARDEE Kickin Sloppy Joe Pasta, 7.25 OZ
High in sodium — 22% DV per serving
78kcal
3.9Protein
1.0Fat
13.7Carbs
Conagra Brands
CHEF BOYARDEE Cheeseburger Maxx Pasta, 7.25 OZ
High in sodium — 23% DV per serving
73kcal
3.4Protein
0.7Fat
13.2Carbs
Conagra Brands
BANQUET Swedish Meatballs Meal, 10.25 OZ
High in sodium — 28% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 32% DV per serving
137kcal
5.2Protein
6.9Fat
13.1Carbs
Conagra Brands
BANQUET Meat Lasagna, 8 OZ
119kcal
5.7Protein
3.1Fat
16.7Carbs
Conagra Brands
Dino-Cheese Sauce - #10 Can, 108 OZ
High in sodium — 36% DV per serving
73kcal
1.9Protein
1.0Fat
14.3Carbs
Conagra Brands
CHEF BOYARDEE Dinos With Meatballs Mini Bites, 15 OZ
High in sodium — 26% DV per serving
105kcal
3.6Protein
4.5Fat
13.0Carbs