Ingredient

Shea Nut

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Source

Not animal-derived

Allergen

Role in food

Shea nut oil is used as a fat or oil in food products, particularly …

What it is

Shea nut is the seed of the shea tree, native to West Africa. The nuts are typically roasted, shelled, and then pressed to extract the oil, which is then refined for use in food.

Why it's used

Shea nut oil is used as a fat or oil in food products, particularly in confectionery like chocolates. It can help improve texture and mouthfeel. It is also sometimes used in baked goods.

Health notes

Shea nut oil is generally recognized as safe (GRAS) by the FDA for use in food. It is primarily a source of fat and contains fatty acids. JECFA has evaluated shea nut oil and has not specified a numerical acceptable daily intake (ADI). There are no widespread controversies regarding its use at typical consumption levels.

Allergen info

Shea nuts are botanically related to tree nuts, but are not considered a major allergen by the FDA. Shea nut oil is not derived from any of the nine major allergens.

Products containing Shea Nut

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108 Stitches, LLC. Milk Chocolate Truffles Chocolate High in saturated fat — 45% DV per serving 548kcal 4.8Protein 35.7Fat 52.4Carbs 108 Stitches, LLC. Premium Milk Chocolate Truffles, Strawberry Cheesecake Chocolate High in saturated fat — 35% DV per serving 500kcal 4.8Protein 28.6Fat 57.1Carbs Wismettac Asian Foods, Inc. Meiji, Apollo Chocolate Chocolate High in saturated fat — 45% DV per serving 587kcal 6.5Protein 34.8Fat 56.5Carbs CVS Pharmacy, Inc. Gold Emblem, Milk Chocolate Truffles Eggs, Milk Chocolate Creme, Milk Chocolate Creme Chocolate High in saturated fat — 50% DV per serving 565kcal 4.3Protein 37.0Fat 52.2Carbs 108 Stitches, LLC. Baron Chocolatier, Premium Milk Chocolates Truffles, Lime, Lime Chocolate High in saturated fat — 35% DV per serving 500kcal 4.8Protein 26.2Fat 59.5Carbs 108 Stitches, LLC. Baron Chocolatier, Premium Milk Chocolate Truffles, Orange, Orange Chocolate High in saturated fat — 35% DV per serving 500kcal 4.8Protein 26.2Fat 59.5Carbs 108 Stitches, LLC. Baron Chocolatier, Milk Chocolate Chocolate High in saturated fat — 45% DV per serving 571kcal 4.8Protein 35.7Fat 52.4Carbs 108 Stitches, LLC. Baron Chocolatier, Premium Milk Chocolate Truffles, Papaya, Papaya Chocolate High in saturated fat — 35% DV per serving 500kcal 4.8Protein 26.2Fat 59.5Carbs CVS Pharmacy, Inc. Gold Emblem, Milk Chocolate Truffle Eggs, Strawberry Cheesecake, Strawberry Cheesecake Chocolate High in saturated fat — 40% DV per serving 500kcal 4.3Protein 28.3Fat 58.7Carbs 108 Stitches, LLC. Premium Dark Chocolate Truffles Chocolate High in saturated fat — 45% DV per serving 548kcal 4.8Protein 33.3Fat 50Carbs Pyramid Plastics/ozark Chem Dv Gourmet European Milk Chocolate Truffle Eggs Chocolate High in saturated fat — 50% DV per serving 565kcal 4.3Protein 37.0Fat 50Carbs 108 Stitches, LLC. Milk Chocolate Truffles Candy Cane Crunch Chocolate High in saturated fat — 30% DV per serving 567kcal 6.7Protein 36.7Fat 53.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.