Skim Mlk

Skim milk is cow's milk from which most of the fat has been removed. It is produced by separating the cream from the milk, typically through centrifugation. The remaining liquid is skim milk, which contains most of the original milk's water, protein, lactose, and minerals.

Manufacturers use skim milk as a low-fat liquid base in a variety of products. It provides a source of protein and calcium without the richness of whole milk. It is often found in baked goods, dairy products like yogurt and cheese, and beverages.

Skim milk is recognized as safe (GRAS) by the FDA. It is a source of calcium and protein, which are important nutrients. Regulatory bodies like JECFA and EFSA have evaluated milk and dairy products. Typical consumption of skim milk is not associated with adverse health effects.