Skyr Yogurt

Skyr is a cultured dairy product that originated in Iceland. It is made from skimmed milk and has a thick, creamy texture similar to strained yogurt. The traditional process involves heating milk, adding cultures, and then straining the curds to remove whey.

Skyr is often used as a base for yogurt products, including frozen yogurt and ice cream, due to its thick texture and slightly tangy flavor. Manufacturers may add it to provide protein and a creamy mouthfeel without adding significant fat.

Skyr is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. As a dairy product, it is a source of protein and calcium. International bodies like JECFA have evaluated similar dairy cultures. Evidence does not suggest adverse health effects from consuming skyr in typical amounts.