Sliced Green Olives

Sliced green olives are the fruit of the olive tree, typically harvested before they are fully ripe. They are often cured in brine (saltwater) or a lye solution to remove their natural bitterness and preserve them. After curing, they are pitted and sliced for use in various dishes.

Manufacturers use sliced green olives to add a briny, slightly bitter flavor and a firm texture to foods. They are commonly found in prepared dishes like pasta sauces, pizzas, salads, and appetizers, as well as in canned or jarred pickle and olive products.

Green olives are generally recognized as safe (GRAS) by the FDA. They are a source of healthy fats and antioxidants. JECFA has evaluated olives and their derivatives. While generally considered healthy in moderation as part of a balanced diet, their high sodium content from brining can be a concern for individuals monitoring their salt intake.