Smoked Bacon
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What it is
Smoked bacon is a type of cured pork product, typically made from pork belly. The pork is first cured with salt, sugar, and sometimes other flavorings, then smoked over wood chips to impart a distinct flavor and aroma.
Why it's used
Manufacturers add smoked bacon to foods primarily for its savory flavor and crispy texture. It is often found in prepared soups, salad dressings, and as a topping or inclusion in various savory dishes.
Health notes
Smoked bacon is a processed meat product. The International Agency for Research on Cancer (IARC) classifies processed meat as carcinogenic to humans (Group 1), based on sufficient evidence that consumption of processed meat causes colorectal cancer. The Dietary Guidelines for Americans (2025-2030) advise limiting saturated fat intake to less than 10% of daily calories. The FDA Daily Value for sodium is 2,300 mg.
Allergen info
Smoked bacon is not a major allergen as defined by the FDA.
Products containing Smoked Bacon
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The Kroger Co.
Potato Bites
High in sodium — 26% DV per serving
242kcal
5.3Protein
15.8Fat
20Carbs
Safeway, Inc.
Spicy Jambalaya With Sausage, White Meat Chicken, Applewood Smoked Bacon & Uncured Ham, Spicy Jambalaya
High in sodium — 85% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 28% DV per serving
94kcal
5.7Protein
4.7Fat
7.3Carbs
Meijer, Inc.
Cauliflower Bacon Salad With Spinach And Sun-Dried Tomatoes In A Spicy Bacon Dressing, Cauliflower Bacon
129kcal
1.2Protein
10.6Fat
7.1Carbs
Eenie Meenie, Inc.
Fully Loaded Potato With Cheddar & Bacon Perogies
212kcal
7.1Protein
4.1Fat
34.1Carbs
Ken's Foods, Inc.
French With Smoked Bacon Dressing, French With Smoked Bacon
424kcal
0Protein
36.4Fat
30.3Carbs
Safeway, Inc.
Cheese And Cured & Uncured Bacon Bits Egg, Cheese, Cured & Uncured Bacon Bits And Onions In A Flaky Pastry Mini Quiche, Cheese And Cured & Uncured Bacon Bits
High in saturated fat — 50% DV per serving
High in cholesterol — 25% DV per serving
376kcal
11.8Protein
25.9Fat
24.7Carbs