Sodium Molybdenum

Molybdenum is a trace mineral naturally found in soil, water, and many foods. Sodium molybdate is a synthetic salt form of molybdenum, often produced by reacting molybdenum trioxide with sodium hydroxide. It is used to add molybdenum to foods and supplements.

Sodium molybdate is primarily added to foods and beverages as a source of the essential trace mineral molybdenum. It is most commonly found in energy drinks, meal replacement supplements, and nutritional shakes to boost their mineral content.

Molybdenum is an essential nutrient required for several enzyme functions in the body. The U.S. Food and Drug Administration (FDA) lists sodium molybdate as Generally Recognized As Safe (GRAS) for use as a nutrient supplement. International bodies like JECFA have evaluated molybdenum and set acceptable daily intakes. While molybdenum is essential, very high intakes can interfere with copper absorption, though this is unlikely from typical food sources.