Soy Lecithin And Artificial Flavor
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What it is
Soy lecithin is a fatty substance derived from soybeans. It is a byproduct of soybean oil production and is often processed to remove impurities. It acts as an emulsifier, helping to mix oil and water-based ingredients.
Why it's used
Manufacturers use soy lecithin as an emulsifier, stabilizer, and release agent in a wide variety of foods. It helps prevent ingredients from separating and improves texture. It is commonly found in baked goods, chocolate, margarine, and processed snacks.
Health notes
Soy lecithin is generally recognized as safe (GRAS) by the FDA for use in food. It is composed of phospholipids, which are a normal part of cell membranes. JECFA has evaluated soy lecithin and did not specify a numerical ADI. While soy is a major allergen, highly purified lecithin typically contains very little protein, and allergic reactions are rare.
Allergen info
Soy lecithin is derived from soy, which is one of the 9 FDA major allergens. However, the processing of lecithin usually removes most soy proteins, making it less likely to cause allergic reactions compared to whole soy products.
Products containing Soy Lecithin And Artificial Flavor
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Goya Foods, Inc.
Wafers, Vanilla
High in saturated fat — 22% DV per serving
531kcal
3.1Protein
25Fat
68.8Carbs
GS1 Mexico
Choco Chipgalletas Cookies
433kcal
3.3Protein
16.7Fat
66.7Carbs
Ferris Coffee & Nut Co.
Milk Chocolate Toffee Almonds, Milk Chocolate
High in added sugars — 32% DV per serving
500kcal
6.7Protein
26.7Fat
63.3Carbs
Compania Nacional De Chocolates S.A.S.
Milk Chocolate With Peanuts
High in saturated fat — 30% DV per serving
575kcal
10Protein
37.5Fat
47.5Carbs
Leonard Novelty Bakery
S'Mores Cake
High in saturated fat — 35% DV per serving
High in cholesterol — 27% DV per serving
388kcal
4.7Protein
18.8Fat
49.4Carbs
Meijer, Inc.
Meijer, Trail Mix, Cranberry Rush, Cranberry Rush
429kcal
10.7Protein
25Fat
57.1Carbs