Soy Lecithin And TBHQ
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What it is
Soy lecithin is a fatty substance derived from soybeans. It is a byproduct of soybean oil production and is typically processed using solvents like hexane, though solvent-free methods also exist. TBHQ (tertiary butylhydroquinone) is a synthetic antioxidant.
Why it's used
Soy lecithin acts as an emulsifier, helping to blend oil and water-based ingredients smoothly. TBHQ is an antioxidant that prevents oils and fats in foods from going rancid, extending shelf life. They are often found together in baked goods like cakes, cupcakes, and snack cakes.
Health notes
Soy lecithin is generally recognized as safe (GRAS) by the FDA for use in food. TBHQ is also approved by the FDA as a food additive. Both substances have been evaluated by international bodies like JECFA and EFSA. At typical consumption levels, they are not associated with adverse health effects. Some studies have explored potential health impacts of TBHQ at very high doses, but evidence at normal intake levels is reassuring.
Allergen info
Soy lecithin is derived from soy, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Soy Lecithin And TBHQ
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J&J Snack Foods Corp
Lemon Sliced Creme Cake
High in sodium — 21% DV per serving
344kcal
4.7Protein
14.1Fat
46.9Carbs
J&J Snack Foods Corp
Chocolate Sliced Crme Cake, Chocolate
High in sodium — 20% DV per serving
312kcal
6.2Protein
14.1Fat
43.8Carbs
J&J Snack Foods Corp
Sugar Free Marble Sliced Crme Cake
High in sodium — 20% DV per serving
297kcal
4.7Protein
12.5Fat
42.2Carbs